Question:
Eating out - Last night was my first try at eating out

My husband took me to Red Lobster for my birthday. I ordered the half portion of Tilipia (very mild fish - I am not a big fish fan) and he had shrimp, crab legs and lobster, none of which I have ever eaten. I tried a bite of each....Well after 9 weeks of the same 7 or 8 food items, they were pretty good....I told him, he may have to cook me some at home LOL!! Please let me know your experiences with eating out...Do you order off the regular menu and just take the leftovers home, do you order off the childrens menu or do you ask them to give you a childs size portion off the main menu? Thanks, Sharon -50 pounds in 9 weeks.    — Sharon H. (posted on July 20, 2002)


July 20, 2002
Hi, first of all My husband and I are both post op. We have always loved to eat out usually at buffets, they are a huge waste of money now. so we just order what we want off of the regular menu, and take the leftovers home for lunch the next day, (our kids usually get to them before us) lol but red lobster is a whole different story, we hate seafood reheated, so we share a order of alaskin king crab legs, and thats all we can eat is the crab, everything else comes home to the kids!!
   — rebecca N.

July 20, 2002
Believe it or not, I eat better when I eat out then when I have to cook for myself @ home. I order whatever I want. I take home left overs and usually bring them for work the next day depending on what it is. I don't know where you live but I will give you an idea of different things I order when I go out. When I was about where you are, I would get Shrimp on the Barbie with a salad @ Outback. YUMMY. Just enough and I didn't have to take any home. I also LOVE the Salmon at Outback. It is probably one of the best places for Salmon and the portion is perfect. I am not a side dish eater so I can eat almost the whole piece of salmon. I also sometimes will order Alice's Spring Chicken without the spring (no cheese - eat very little of the bacon) can only eat about 1/2 of the chicken breast. There is a resturant here in Florida called J.Alexanders...I always get the Grilled Salmon Ceaser salad. Again, the portion of the Salmon is perfect and I can eat almost the entire piece. I don't eat a lot of the salad, but it is very yummy. Almost any kind of grilled chicken or fish will work on top of a salad. There have been times when I have just been in the mood for a good old fashion burger. Flanigans is one of the best places for that. I eat about 1/2 the burger and take the rest home...no bread of course. I may even have 3 french fries just to be satisfied with my craving. I have had crab legs at several places. It works well for me. I was never a big dunker in butter - so I rarely do that...I just use some lemon and I am set! It all depends on the type of crab on how much I can eat. I like the Dungenes crab the best. I have also had Filet Mignon at some good resturants...I didn't have that until I was over 6 months out though. It was VERY YUMMY...but I don't like to eat a lot of red meat. I usually stick with chicken or fish and things without heavy sauces. I ask for sauces on the side so I can control how much, if any, I will eat. I have never ordered off of the children's menu because I find it mostly fried, high fat or pasta....basically it is just business as usual for me when I go out..I just have lots of left overs. I have gone to places where food has lasted me 4 meals. Even now at 10 mths out, I still have a lot to take home at times. I hope this helps :)
   — Ilene M.

July 20, 2002

   — tannedtigress

July 20, 2002
Me and Jen both post ops try to share meals, although occasionally we dont and bring stuff home. We eat some of that the rest is enjoyred by our girls puddle and suzie, our poodles. I have a restaurant card but dont carry it. Havent had a problem sharing.
   — bob-haller

July 20, 2002
I eat out a LOT!!! Red Lobster has an excellent children's menu. I typically order the fried shrimp (7 pieces). They always substitute and let me have a baked potato instead of french fries and will even let me have a salad instead of applesauce!! This is MORE then enough for me to eat and I never have any leftovers. Not too bad for only $3.99!!! I've found I can't eat at the Olive Garden anymore. Pasta fills me up to quick and I end up eating half a breadstick and a meatball and I'm full. I go to Roadhouse steakhouse and get a steak sandwich (no bun) with a baked potato and I can finish about half of the steak. The rest I take home and try to make a meal out of it the next day. Most times though, I give it to the dogs to eat. With my weight LOSS, they've ended up with a weight GAIN!!!
   — Patty H.

July 20, 2002
Sharon, I just got back from 8 days in Chicago with my husband. I never ordered a meal, just ate a few bites off his plate. No one had a problem with that (even at Dick's Last Resort, where you pay for them to insult you. LOL)
   — lablady_29

July 20, 2002
The other night we went to Applebees...ordered their 9 oz steak off the regular menu (I just can't do the children's menu...fried chicken, grilled cheese...not the best choices) I eat about 2/3 of my steak...cut up into teeny weeny pieces...a few bites of the grilled veggies and one or two bites of the potato...a few nibbles off the bread. I ate very slowly and chewed everything well...I could have eaten a little more of my dinner but I chose to have it wrapped up and had it for lunch at work the next day...DH was having their awesome apple crisp for desert, and I wanted just one bite of that...so I made sure I saved a little room LOL I felt totally satisfied after that...and lunch the next day was great too!!! 8 months 4 days post op 240 to 130...@goal :0) ~CAE~
   — Mustang

July 20, 2002
I tend to order an appetizer if it's high in protein. If I order a meal, I take the rest home and take it to work for lunch the next day. I find I waste food less now than I did before surgery.
   — Jennifer A.

July 20, 2002
It took me a while to get used to the new way of my going out to eat. I always had big eyes and ordered more than I could eat. Since surgery it hasn't changed much. I still end up ordering more than I can eat. I was never able to eat the leftovers because the food can get tough the day after and didn't go down too well. What ended up happening was that whomever I went to dinner with would share something with me so that there was less of a hassle. Also, if I was unable to share I would bring the leftovers home for my brother who looked forward to "doggie bags". BEWARE of your husband gainning weight!!! The only problem that I did come accross is that when I got a boyfriend he gainned a lot of weight because he ate his meal along with the rest of mine and loved to eat leftovers as a late night snack. The moral of the story......... order with your stomach in mind not your eyes or head.
   — Erika B.

July 20, 2002
My son in law said he would be happy to go out to dinner with us anytime. He gets to eat from our plates too. LOL
   — faybay

July 20, 2002
Hi Sharon~ I went out to dinner for the first time the other night also. We went to Logan's Steakhouse. I tried to order off of the children's menu but my selection was hotdog, chicken tenders, steak tips or mac & cheese. So I decided to order a grilled chicken sandwich with out the bun and mashed potatoes. It was great! I could eat about 5 bited or chicken and 4-5 bited of potatoes. I took the left overs home and had them for breakfast and lunch the next day. I have to admit I was scared to go out for the first time but we went to the restraunt that we knew the waiter and I told him what I had done since he asked why he hadn't seen us in so long. He was very helpful and great!! Good luck! Candi
   — Candi B.

July 21, 2002
Sharon---you are at the point where you can try anything--just remember your limits and guidelines set forth by your surgeon. Get your protein in first and foremost, dont drink while eating--wait 30 minutes, no carbonated beverages, no fried foods. I'm sure you're aware of what foods are good for you protein wise---when you order your food ask the waiter/waittress for a to go box so that you dont overeat. You can even ask for a bread plate that is small so you can gauge your amount. Hope this helps!
   — Bambi C.

July 21, 2002
First I order an appi and tell the server (pc ;) ) that I would like to wait to order my entree. Then say that I'm full and the appi usually fills me. If I do have leftovers I get a doggy bag and give them to my dogs. The pups LOVE WLS ;) Good Luck
   — Robert L.




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