Question:
Seeking A Website that has restaurant nutritional information

I know there has to be some web sites out there that have already done the research of checking fat, protein, and sugar grams of various restaraunts. Does anyone know of any good ones. I went to KFC and could read a poster, but they did not have one I could take home.    — Heather M. (posted on June 9, 2003)


June 9, 2003
Try Dottie's weight loss zone - I'm not sure of the exact url, but you could use a search engine.
   — JoSyrNY

June 9, 2003
Heather I have 2 very good ones. Email me and I will send you the links. [email protected]
   — Tawnda C.

June 9, 2003
Look at www.calorieking.com
   — Cathy S.

June 9, 2003
It's been a while since I've looked at it, but I believe the website 3fatchicks.com has the facts on many restaraunts. Also, at www.fastfoodfacts.com they have a book you can order (about $6 ???) and that covers most fast food places (it even breaks down how much sugar is in each item) I bought one for each car, that way when I am on the run, I can stay on track.
   — Dana B.

June 9, 2003
This one has been a pretty good source with many different fast food choices..http://www.chowbaby.com/
   — Mendi M.

June 9, 2003
http://www.bgsm.edu/nutrition/FFMainF.htm You may also be interested in another web site that has links to nutrition information. It is www.healthyeating.net
   — [Deactivated Member]

June 9, 2003
This is a wed page for fast food http://kenkuhl.com/fastfood/search.shtml
   — charanewme

June 10, 2003
I read Carnie Wilson's book, and she explains in there, that the best fast food you can buy is Taco Bell's refried beans just plain, one cup, and they are full of protein. I don't know how true this is, but it's worth looking up.
   — Saleen98

June 10, 2003
Taco Bell has nutritional information on their site that's pretty good. Actually it's a great place for fast food. A cup of Pintos'n'chees is 180 calories and 10 grams of protein. I always ask for it with some onions added to it and it's great and one serving fills me up. Another great fast food place is Wendy's. I like their baked potatoes with chive and can eat about 2/3 of one. It's 7 grams of protein. Their caesar side salad is also 7 grams of protein.
   — Cathy S.




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