Question:
Getting bored with my food choices

Does anyone have any out of the ordinary ideas for the typical protein foods to kinda add a little somethin somethin to jazz them up a bit....I'm open to any ideas. I eat most of the high protein foods, and tolerate everything fine. I really don't have an appetite at all, so food doesn't excite me at all right now....but I would like it to. I am 10 weeks post op lap rny and down approx 55 lbs. Any ideas on single portion type receipes would be great too. Thanks everyone!!!    — Nikki A. (posted on March 12, 2002)


March 12, 2002
Two of my favorties are chili and chicken quesadillas. The chili recipe I got off of AOL "Mexican Black Bean CHili" from cooking light. I substitute the ground beef with 1g fat ground turkey. It's delish and full of protein. Its also good b/c you can reheat it and get like 7 meals or more out of it. Plus the whole family loves it! The next favorite of mine is chicken quesadillas. In a pan (srayed with Pam) I saute 1.5 lb chicken and a bunch of onions. I then add some mushrooms. After that I lay if on a tortilla (Mission makes low fat ones). I sprinkle some Cabot 75% FF cheddar cheese, put another shell on top and bake until crispy. Yummy!!! You probably wont be able to eat more than 1/2 at this point (probably 1/4) but you can put it back in the oven to reheat at another meal. These two meals are especially great for those with families because everyone loves them.
   — Jeannet

March 12, 2002
Tyson just came out with a new product that is like Chicken Jerky. It is VERY GOOD. For one oz serving you get 15grams of protein!
   — Joelle B.




Click Here to Return
×