Question:
ANY SUGGESTIONS for Cleansing?

I am 8 months post op and am doing fine with a 95 pound weight loss. I am 181 size 14 and feel really good. I am doing a 2 day liquid fast and was wondering if anyone has any suggestions for digestive cleansing. It is hard to buy commercial brands because they are loaded with sugar, does anyone have any natural ideas? Good news. I went and had a bady fat evaluation and I am only over by 4%. Working out pays off by toning.    — michelle M. (posted on March 21, 2001)

March 21, 2001
Why are you having a digestive cleansing? It's sounds interesting; I'm only two months post-op, and don't know anything about this.
   — Kristy J.

March 21, 2001
I can't answer your question, but I would like to know what a digestive cleansing is, why you are doing it, and why you are liquid fasting for two days. <br><br>What kind of tool measured your body fat? What is the "normal" that you are only over by 4%? What types of toning exercises are you doing? <br><br>I'm genuinely interested!
   — [Deactivated Member]

March 21, 2001
Hi Michelle - I don't know if this will help you but the Magazine First for Women - April 2, 2001 issue has a Spring Detox Article...email me with any questions...I don't want to post the stuff here just in case of copy write violations...lol Good Luck, Karan
   — chance2lv

March 21, 2001
Hi, Its good to hear about someone else interested cleanzing and Fasting. I personally like juice fasting when I do it. Look at www.awarecorp.com this is a natural cleaning product line sold multilevel marketing but I found it effective. Read and see what you think. good luck Have you had any problems post op with the liquid fast? if so what?
   — karon W.

March 22, 2001
You know, I've always wanted to do a cleansing, but I've always been to hungry to fast. :) Do you have to get your vitamins in during this time? Are you comfortable going without the protein? I would never have worried about this pre-op, but that's cause I knew I had lots of reserves. LOL Please keep us all posted. I know my local health food store sells a bunch of this stuff and i'm sure they have something sugar free. I'm in Colorado though so that may not help you. GOOD LUCK
   — kcanges

May 10, 2004
Try http://www.cleansingorsurgery.com/ They give information on :<br> Kidney Cleanse <br> Gallbladder Cleanse <br> Urinary Tract Cleanse <br> Intestinal Cleanse <br> Lemonade Diet <br> Tooth Cleanse <br><br> I've done the Liver/Gallbladder cleanse and feel more energetic. A side benefit is it shrinks your pouch.
   — Carmen K.