Question:
Does anyone have a sample of a weight gain/ weight loss log?

I have started the process for WLS and my PCP is requiring a log of the weight I have gained and diet attempts for 1 yr . I have the dates of what I weighed but don't know where to start.. HELP!    — Ronda M. (posted on January 22, 2004)

January 22, 2004
I have my diet history in my profile toward the bottom. My surgeon's office said it was the best they had seen and asked to use it for an example for future patients. I hope it will help you. Good Luck!
   — Teri D.

January 22, 2004
why is your profile not available?
   — por2geegurl

January 22, 2004
I can't find your profile Teri Duffey... I would love to see how you wrote your weight history.
   — Lea R.

January 22, 2004
If you want a place to log them and have Excel on your computer Microsoft has a good spreadsheet that you can download for nothing on their site and it tracks weight, measurments and calculates the BMI on each entry. The URL is "http://office.microsoft.com/templates/category.aspx?CategoryID=CT010482871033&CTT=4&Origin=ES790000301033" John
   — john59501