Question:
Has anyone has had a gyro sandwich and how much protein is in it

   — Mary S. (posted on June 21, 2002)

June 21, 2002
According to fitday.com, an approximately 10 oz gyro has 630 calories, 15 g fat, 45 g protein, and 77 g carbs. I had one a couple weeks ago and ate two meals without finishing the thing. They are HUGE!
   — ctyst

June 21, 2002
OH YUM! The gyro ("year-o")! One of my favorites. You think I could tolerate at least some of it at 7 months post op? I really miss them.
   — Annie H.

June 21, 2002
Gyros are a bad idea unless you are several months along... the meat is so solid and fairly dry... way too many carbs... I would advise against it. I can just feel it coming back up. Well maybe just a bite...lol! They sure were good back in the old days.
   — SusanMaria

June 21, 2002
I have had one. Of course I don't eat the pita - I have a little bite...and I get the sauce on the side, so I can dip instead of having it slathered all over...but the place where I have gotten mine (miami subs) is usually moist. :) YUMMY!
   — Ilene M.