Question:
Does anyone know of a cookbook geared to people who have had WLS.

Hi, I am a little nervous about what I am going to eat, if I am going to be satisfied, and are there any recipes geared towards eating post-op. I have recieved the post-op food list, but it doesn't do much for me. I need to see some recipes. Please write if you know of any books or recipes. Thanks    — Lauren G. (posted on June 7, 2002)


June 7, 2002
Victoria Bowen with an angelfire URL has a cookbook and online recipes. I don't have her site address handy. Anybody else have it handy? Or maybe look her up in the peers section. There are several cookbooks out there. I have modified all my favorite recipes. I just sub. fat free sour cream and fat free miracle whip and freeze my home made chicken broth in ice cube trays and drop a couple of cubes in recipes for stir fry or to moisten chicken & fish.
   — Barbara B.

June 7, 2002
Here's the web addy to Victoria Bowens Recipe page. http://www.angelfire.com/ok3/vbowen2/ I believe there is a link to her Cookbook she is selling also. Hope this helps! Laura J
   — Laura J.

June 9, 2002
I would think any of the carb buster cookbooks would be helpful, just made in smaller portions.
   — Terissa R.




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