Question:
4 weeks out,,,when can i have burritos ie. chipotle, tacobell
— BLAKROZ06 (posted on April 13, 2009)
April 13, 2009
I couldnt have that stuff til 3 mts out but every dr is different. But you
may wanna make that stuff at home and try it. Also, you can moniter the fat
and calories you put into it. Plus, I dont usually eat the shell or wrap.
Bad carbs my body doesn't need.
— shackett0426
April 14, 2009
Seriously? I would love to be supportive..but why have surgery if you're
just going to eat that crap again? Maybe look into some pintos and cheese
if you really need the Bell.
— neweyeswideopen
April 14, 2009
I ate these things after 3 mos. I was to stay away from raw veggies for 3
mos...so the tomatoes/lettuce/corn/cilantro/peppers were too harsh on a new
healing pouch (the enzymes in raw veggies) Tacobell burritos tend to be
very fatty and would give me almost instant gas, nausea and diarreah
(dumping) The thought of Tacobell makes my stomach uneasy, but anything
that has a lot fat does that to me...Chipotle is so good...I love that
place for it's green restaurants and small farm raised/organic foods. It's
my fav of all FF restaurants...Awesome food/flavors/ in an earth friendly,
animal-kind...organic variety of veggies and amino combos that make up
complete veggie proteins (rice and beans make a complete protein when eaten
together) LOVE THAT! I could almost eat there daily and never miss any
other foods again! LOL But...Be careful as a new post op...This is
certainly a place you need to be fully healed to eat at because of the
fiberous foods in their burritos and such. Rice was not a friendly food
for me to eat for well over a few years...I eat there now at 5 years PO and
I just love that place...But I would never have been able to handle it
earlier post op. Nice thing though, you can get the bowl and avoid the
tortilla and pick your own ingredients...I get it all!! But It takes me 2-3
meals to finish a burrito! THEY ARE GI-HUGIC! Careful...Because of all the
different ingredients in anything from Chipotle, I think this is a
"graduate" type food. You really should learn your pouch and
what foods you can handle especially in combonations, before you even
attempt a meal like this! I'm serious! New post ops should be introducing
one new food a week or every few days at the most...You get several
different food in one meal...That might not go down well...Be
cautious...Good slow...let your pouch heal and learn it's signals and
warnings with more simple meals for the first 3 mos especially...
— .Anita R.
April 14, 2009
Wow some people can be so judgemental!!!! Mexican food and chili were my
two go to meals in the begining. I did not eat at Taco Bell until recently
when I needed something full of protein but the problem with TB they add
fillers that add carbs. Make your own mexican food at home!! I bought
small Glad containers so I could freeze fast meals on the go. Make the
Taco meat with your choice of meat (beef, chicken, fish, shrimp, turkey,
chorizo...) I have made mine with chorizo and turkey. Make sure after
cooking you drain the meat really well to remove as much grease possible.
(Chorizo can be really greasy but look for the beef instead of the pork to
lower the fat). I buy the spanish rice kits and I have tried to make my own
spanish rice with brown rice, I am not to good at cooking Brown Rice!!!
In my small Gladware bowls I layer taco meat 2 TBLS of Spanish Rice (I need
a LITTLE bit carbs or I feel bad), Fat Free Refied Beans and freeze the
appropiate amount of food in each bowl. When I pull out the bowl and heat
for lunch or dinner I top with a few olives, a little salsa and lite sour
cream and eat. Sometimes I put it on a low carb flour tortilla but
normally do not eat all of the tortilla. Focuse on the meat/bean mixture
for the protien first.
Shrimp Fajitas are another goodie that are quick and you don't need the
tortilla shell to enojoy.
Keep Taco and fajita seasoning packs on hand for a great go to meal
option.
Spanish omelets are really good and you can buy frozen omelets in the
breakfast frozen food section of the grocery store and top with sour cream
and salsa.
Be creative!!! Find your favorite flavors in low fat and low carb ways and
eat the correct portion of food!
You CAN eat fast food in moderation BUT make the best choice when you do
look up the nutitional value and listen to your Doctor and your body. When
I ate from Taco Bell recently I was very shock at the calories in what I
ate but in a pinch/moderation just make the best choice.
I am six months out and 70lbs loss I exercise about 500 minutes a week.
Best of luck and people keep it positive not critical!!!!
— Amandai
April 14, 2009
not everything at fastfood restaurants are bad...
that being said your stomach will let you know in a big way if it will not
tolerate the amount of fat in anything, you will learn what is ok and what
is not even if you have no idea what the differnce is...
I was always under the impression that micky d's was higher fat than BK,
but I found out the hard way that that is not true...BK's burgers are full
of grease that gets stuck in a big way with me...in 9 months I have learned
that more often than not fast food will make you feel bad, some worse than
others...I avoid most of it but have found a few treats that are well
tolerated by my pouch, I can eat 1 soft taco at taco bell with OK results,
I prefer wendy's chili, more protein and better for you, I can eat a
chicken snacker at KFC or Mcd...I can eat a happy meal burger...but I find
that I really would rather a salad with chick on it, I just feel better
afterwards...
You will work it all out and these feelings of I just miss my old comfort
foods will go away and you will find new ones...my new comfort foods are
fage yogurt with splenda instaed of icecream or dessert, 3 slices of cheese
and an apple and I just love my sauted veggies...before I would eat a full
mcd meal for an appetizer before my healthy dinner...I was a total food
addict and struggle day to day with different food cravings and decisions
that I never made before...you will do fine, just question yourself why you
want these things and listen to your body when you eat them, if it doesn't
like them listen hard...
— lori042499
April 15, 2009
Lighten up, Amanda. Your response was the most negative to this answer!
— Muggs
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