Question:
Head Hunger
Would drinking water help head hunger? — Pilar12 (posted on June 24, 2010)
June 24, 2010
I was just sitting here thinking the exact same thing. I heard that if you
wait a while before grabbing something to eat and perhaps drinking water
FIRST, you may find out that you weren't REALLY hungry after all and it was
just "head hunger." After you drink some water, if you find
you're still hungry, then you should eat a light meal or a fat-free snack.
Water works because it fills your stomach and gives you that full
sensation.
Hope this helps some....
— whattalady
June 26, 2010
Instead of just drinking wqter have a special k protein water or mix some
unjury protein with crystal light. Your "head" hunger maybe your
body telling you you are lacking something and you do need to feed it
something!
— lynnredboy
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