Question:
does anyone know when you can start to eat fruit? eg: strawberries , blue berries ect
I am 2weeks po I was wondering if anyone has a hard time tolerating fruits... — grneyed4u2 (posted on March 26, 2007)
March 26, 2007
I am 6 wks post op and haven't had any fruits yet. I was told by the
nutritionist that it would take a while till I would be able to eat fruits.
I could try it now but the hard thing is that you have to get all your
protein in first and by the time you get that in you are full so no room
for fruits. Plus, they sd to be careful of the sugars in fruit they could
upset the stomach. I would suggest talking to your nutritionist.
— hugger1021
March 26, 2007
You shouldn't even be thinking about fruits right now at only 2 weeks post
op. At 2 weeks you should be trying broth, sugar free popsicles,
crystalight, skim milk, cream of wheat, and low fat cream soups. Fruit is
no where on the list But yes, I'd do what the other poster said. Check
with you nutrionist! That's what they are there for! Good luck!
— crystalsno
March 26, 2007
I had some sf applesauce when I was on purees, that's it. It is way too
early for you to be eating fruits. Your new pouch is still healing and
needs protein! You need to discuss your new diet with your nutritionist.
— Sheri A.
March 26, 2007
My surgeon/nutrionist gave us a list after we got our staples taken out -
12 days post op and it had cantelope, watermelon and strawberries on the
list. I introduced them slowly and was fine. Every surgeon/nutrionist is
different. Do what they tell you - however they do surgery, their menus
work best for your success!
— jammerz
March 26, 2007
I don't think it's too early for you to eat fruit - but - your protein
should always come first. And so for me, I hardly touched a fruit or even
veggie for months. But fruit offers some valuable nutrients and shouldn't
be overlooked just because of the sugar, which is natural sugar by the way
- it reacts differently in your body than, say, a cupcake. :) Here are
some things I learned along the way: apples are out for a long time unless
you skin them. For me, the skin is the best part but chewing it to the
consistency I wanted took forever and wasn't worth it. Ditto for grapes.
Canned fruit in their own juices or light syrup does fine for me. I just
recently discovered that a little cinnamon on light pears is yummy.
Oranges and mandarins are hard because of the skin early on. Bananas are
super easy because they're so squishy. I also love unsweetened applesauce
(or the kind made with splenda) and I add cinnamon to it (and splenda if it
isn't in there already). It truly is a desert for me. Which still makes
me laugh! :) I think strawberries and blueberries would be fine. As
always, consult a professional. The biggest advice - eat slow and chew!
Listen to your body. It will tell you if something isn't going to sit
well. If you'd like to talk, my email is [email protected]. Good
luck! Brightest blessings, Sarah in VA.
— platypus
March 26, 2007
My doctor told me not to eat raw fruits and vegetables, rice, bread, pork
chops or steak for at least 6months. The raw fruits and vegetables, pork
chop and steak can not digest to good and the rice and bread can cause
blockage. I was told once I was a month out I could have can fruit that
was in light syrup. You might want to discuss with your doctor what he
wants you to do. Good luck!
— barfiep01
March 26, 2007
It depends on what kind of surgery you had. I had the rny & 2wks.
post-op I was craving oranges. My Dr. told me not to even think about
fruits this early because it could clog my whole. Tomorrow I will be 3mo.
post-op, & I just started eating Strawberries (about 3). Good Luck!!!
Don't harm your body, if you are craving something, like the other viewer
said try sugar-free products or crystal light.
— carleenm
March 27, 2007
Hi Debbie, thanks for your question. I would really encourage you to stick
with what your doctor says. You will have a lot of head issues that will
want to redirect your goals, even for small amounts of good food. The
longer you put that off and are successful with that battle, the more you
are able to train your brain that you have new goals for food in your life.
The answer to your question is gonna be different for different people.
Some don't tolerate fruits well and others really enjoy them after surgery.
When your doctor says it is ok, you can put them in a blender and add them
to your protein drink, or sip on them as a cooler with ice from your
blender. If you blend fruits, you can add yogurt or even cottage cheese
and yogurt to add good sources of protein to them, as well as milk, and
then ice. This gives protein and the flavor of fruit together. I hope you
can enjoy it when the time comes, but I encourage you to fight to stick to
the program your doctor has put you on. Training our minds is so much
harder than actually losing the weight. When you win the head issues of
obesity, you have a real chance at lasting success. Take care, Patricia
P.
— Patricia P
Click Here to Return