Question:
Can we take calcium with our protein drink? Will our bodies absorb it that way?

Thanks for the warm welcome to this group. It has been such a wonderful asset to me!! Have a great day everybody!!! Sharon in Ky    — Sharon1964 (posted on January 20, 2006)

January 19, 2006
as long as it doesnt have 'iron' in it. Iron hinders the absorbtion, so you take iron and calcium at different times. But if you using a protein drink and add unflavored calcium powder to it... it shouldnt be a problem.
   — star .