Question:
What do you mix the protien powder with?

ok, another protien drink question...........If you can't have caffene (sic), sugar, milk, carbonation or natural sugar fruit drinks, what are you supposed to mix the protien powder with? oh, I forgot to mention I hate the taste of aspertine. I am counting on my AMOS buddies to help me out with this. I am scheduled for Lap RNY on Aug 22nd. Hugs and God's blessings on all    — JEANNE V. (posted on July 31, 2001)


July 30, 2001
Most of them you mix with milk or water, and since you can not have milk use water.
   — Leon K.

July 30, 2001
I mix mine with about 6 oz water and 4-5 ice cubes. Try ProBlend 55 which is sweetened with that Stevia -- a derivative of sugar.
   — Kimberly L.

July 30, 2001
I mixed vanilla powder with either diet root beer or diet orange soda. Mixing it with the hand blender takes all the carbonation out, and it tastes great. But then again, I liked the powders mixed just with water and ice also! Be aware that your tastes may change dramatically right after surgery, so you'll want to do some trial and error testing.
   — kateseidel

July 31, 2001
Hi there! I use cold decaf coffee to mix with chocolate...sometimes. I also use Crystal Light and diet V8 Splash (diluted to 50%)...and water, of course.
   — Lucky B.

July 31, 2001
I mix 2 scoops of Proscore Chocolate with 6 oz of water, half a banana and 2 ice cubes and it is really yummy! You can also mix with milk if you arn't lactose intollerant. I'm not but prefere not to have the calories of the milk.
   — [Anonymous]

July 31, 2001
I mix Carnation Sugar free instant breakfast with mocha or chocolate Silk soy milk, a cup of ice and a banana. Tastes great!
   — Andrea P.

July 31, 2001
I mix one scoop of my ProComplex with abut 1/2 cup of water. Sometimes I add a little equal...if I feel wild and crazy. And no...it doesn't taste like a fabulous milk shake or smoothie. I can't pretend it is a full meal. It's medicine. and I drink it down like medicine and then I forget about it. Works for me. :))
   — Anne G.

July 31, 2001
Use anything you can tolerate. I use flavorings from the grocery store also kool-aid. Another thing is to use frozen fruit instead of ice cubes.
   — Dennis J. B.




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