Question:
I just had surgery 11 days ago and I feel like I can tolerate everything.
I pretty much feel like I have to stop myself because I could actually eat more if I wanted to. I am concerned I don't feel full all the time like I anticipated. The only difference I truly feel is that I have to eat slow.... They did a cat scan post op because I had complications so I know the pouch is the size it should be. I guess I hear everyone talking about what a hard time they have tolerating everything that I am concerned and even worry... what if I don't lose weight? Help. Does anyone else feel totally 100% fine and have no problems with tolerating food? Also, who could try to describe the "feeling of full" for me????? — karlasmh (posted on January 23, 2006)
January 23, 2006
I had my surgery 12 days ago and I have been able to eat everything so far
as well - and I do eat cautiously slow - and so far no nausea, no vomiting,
no dumping - I feel GREAT - I went back to work last Wednesday - 1 week
after surgery - I have more energy, I am sleeping better, and I ahve
already lost 20lbs - I can't help with the full feeling as I am not eating
much - but everything is staying with me! good luck and don't worry - if
you have concerns talk to your Dr -
— sunsheyn
January 23, 2006
Hi Karla - you will get many different answers, mine included. I will
answer you from both a physicians view point and a post WLS patients view
point. You will Not feel full., That is the bottom line. You should only
feel satisfied. Eat only the number of ounces allowed by your protocol and
nothing more. If you are allowed 2 ounces, eat those, but do not add any
more. You are in the process of " re learning and re teaching"
your body how to handle food, and you are much too early post op to be
finding out you can over eat your pouch. I will be 22 months post op
tomorrow, the 24th, and in all of that time, I have only felt full less
than 5 times. I eat my half cup of food each meal- or less, but never more
than allowed. Its all a matter of doing the following " just because
you can, doesnt mean you should" I hope you understand what I am
saying. This is a brand new way of life for you. You will lose weight,
but why not lose it and make your lifes eating changes at the same time.
The results are so worth it. Congrats on your surgery, and i hope you can
find a happy medium in your eating that satisfies you.
Cindi
-218#
— DollyDoodles
January 23, 2006
Hi. I have to agree with Cindy totally. I am only 5 1/2 months out and I
am at goal (actually under it :) When I was okay'd to eat soft foods and
then 'whole' foods I did (and still do) try everything but only a bite or
two of it. I can tolerate every single food I ate before the surgery but
the BIG THING that I have learned is that WLS is a tool and you must use it
as a tool to retrain yourself. I feel it is an 'easy' way to lose weight
for me, especially after years of dieting and trying 'everything' there was
to try. But I make sure to have small portions always. I do get the
feeling of fullness (everyone is different) and I stop as soon as I feel
that happening. One thing that is strange is I never ever get hunger
pains. I don't mind but I have to make sure I remember to eat! I never
thought I would have that problem! Follow the rules and you will do
AWESOME! I love WLS! Good luck. Smiles, Jenna 260 down to 148!
— jstatkus
January 23, 2006
Greetings,
I will put in my two cents becasue I can. LOL I too am 13 days post op and
have had no problems. I have not eaten a lot of sugar (I stick to the SF
stuff) and I have not had any problems.
I do get full. I fell that pressure under my left breat that says one more
bite and you'll be sorry. I am still on soft stuff so I am kinda scared to
go to solids. I feel this is where the issues will be. I agree with eating
what you are advised, but I am not a really great measurer.
One thing I will tell you is that I felt I was eating way more than I was.
I recently went to fitday.com and logged what I was eating and was
pleasantly surprised by the informaiton it produced. It is a very simple
web site and will give you all of your infomration on a graph that is
simple to read. Give it a try.
As far as eating what you have been you may just be surprised. Good luck, I
am sure you are doing fine. Please check that site out, it's free and
really helps me track what I would normally slack on. :o)
Kristie
— continuedmoon
January 23, 2006
I am 2 yrs. post-op this month. I can only tell you what has worked, and
what HASN'T for me. When I was a new post-op, I was strictly regimented to
what the doc's food plan was. When I was on all liquids, I could have
"eaten" all day! With clear and basic fluids, I did eat pretty
much all day to get in basic calories. When I transferred to food, I have
had that "full" and "very full" feeling sometimes. I
agree that sometimes the feeling will hit and you WILL be sorry if you take
that next bite. I have even spit out the bite in my mouth because it wasn't
worth it. Now - my problem areas are when I am hungry - eating too fast! I
try not to let myself get to that point - because that is usually a
prescription for overeating. I will occasionally drink while eating -
sometimes I can fell that it is "stuck" and that is painful. So I
don't do it often. Good luck, listen to your body and follow your docs
plan!
Barbie
— BarbieCarroll
January 23, 2006
For the first 4 weeks I experienced exactly the same thing that you are
talking about - never feeling full. I was SO disappointed because I was
counting on that as a tool to help me. I felt so cheated - other people on
forums were complaining about not being able to eat even their allowed
amount because they were too full. Why was I not entitled to that same
feeling? I talked to my Dr. about it and he said it was normal and that it
would get better when I went to solid food. But he also told me I didn't
need to be totally strict about 4 tablespoons/2 oz. - that a little more
would be ok. For me, that has made all the difference in the world. I
suspect it's mostly psychological but with 2.5 oz I feel a definite
difference in satisfaction. Just my $.02 worth.
— blues-singer
January 24, 2006
My niece and I both had theRNY surgery, she a year before me. she had no
problems eating anything right away, and still lost quickly! Even though
she eats much more than i do, she still does not eat as much as she did
preop! I have never bben a big eater, so I am losing more slowly, although
still losing. She went from 350 pounds to 115! Everyone is different.
You do nteed to learn the difference between "head hunger," when
you just want to eat because it tastes good, and real hunger. It is
something I still struggle with a year out.
— Novashannon
January 24, 2006
Hi Karla,
I am 3 weeks post op today. Congrats on your surgery! I have lost 22 lbs
and over 12 inches overall. So, if your scale stops moving down, the
inches are moving out. Ok, I know what you are talking about when you
can't tell if you are full. I now know it is a pressure, not a feeling of
fullness that we felt pre op. I myself was worried that maybe something is
wrong because everything I ate, I had no problems with. I drank my 64 oz
of fluid (most of the time) during the thin liquid phase. I eat pureed
foods okay. I even ate eggs with no problem. I had my experience with a
bite of hash browns. That set me straight. That didn't go down so good,
and came up. I do measure all of my food at 4 oz and if I feel that
pressure I stop eating. My doctor told me that even though I feel good, not
to eat food that have rough edges on them as they can cause damage to your
pouch. So I am still on pureed and soft foods. One thing that helped me
with head hunger is I had to cook meals for my husband in order to feel
satisfied. Not seeing food for over 2 weeks was bad for me. Just smelling
the food and seeing the food was enough for me. After I had my RNY, my
husband ate store bought pizza. I needed to cook something that I liked,
but didn't eat it. I feel like that helped a great deal with the head
hunger. That may not work for everyone. Good luck to you and best wishes.
I hope that I was able to help you with some of your issues. Kristy
Heslin
— Kristy
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