Question:
Does anyone recommend any certain brand of vitamins that may be of a good quality

I have heard that some brand of vitamins are better then others and that some have fillers.Could some of you tell what you have used and what you prefer.    — jerry1960 (posted on January 11, 2010)


January 11, 2010
The adult Gummy vitamins at CostCo are good quality and great for post-surgery since they're gummy chewables. Best success.
   — Janell C.

January 11, 2010
I use Bariatric Advantage Multi Vitamins - and I get them directly from the manufacturer. They will ship you a 3 months supply on a regular basis, and charge them automatically to your credit card. If you allow them to do that, they don't charge you shipping charges. They are specifically formulated for either the RNY-type, malabsorptive surgery; or they have another formula for the lap-banders. I also have them ship me their pro-biotic chewable. I'm not sure if it's doing any good (I thought it might help with the constipation - but it's not), but I'm sure that it's giving me SOME nutrients that are good for me. For the other vitamins - like sublingual B-12, Calcium Citrate Chewables (I use TwinLab), Folate, Folic Acid, Biotin, vitamin D and Vitamin K, I just get them at the local GNC or Vitamin Shoppe. They're REALLY inexpensive there (at the Vitamin Shoppe), and you can find the strength you need. I mean, you CAN get most of this stuff at places like WalMart or Target, but most of them do not have the high dosages that we need in order to absorb the amount we must have....so you have to end up taking two or three pills to the others' ONE. I hope this helps. Oh, there are other Bariatric specific vitamins out there.... one is called "Celebrate" and is available online at BariatricEating.com. The other is called Bariatric Fusion, and is available online at BariatricFusion.com. But I know with the Fusion, you need to take 4 chewable tablets spaced out during the day, and I have enough trouble trying to remember to take them morning and evening.
   — Erica Alikchihoo

January 11, 2010
I use Vemma, its a liquid I get everything I need in a 2oz shot. Its the best ever, the cost is about $60.00 a month but its well worth it and you only have to take it once daily. Let me know if you want to try it I would be more than happy to send you a sample.. You can look at it online www.jones.vemma.com or email me and I would be happy to send you more information. Have a great day.
   — ckjjones

January 11, 2010
I have used Opti-Source chewable vitamins since my surgery a year and a half ago. I get them either through Walgreen's mail order, or some stores stock them in their vitamin aisle. They are made specifically for post bariatric surgery. It is approximately $26 a bottle which lasts for a month. You take 4 tablets throughout the day. All the vitamins, etc. that you need are in them. Dr. cut me back to 3 a day, because my B vitamins were running a little on the high side. It is so much simpler just taking one vitamin that covers all of your needs and I have never had bad labs! Hope this helps.
   — sandorah

January 11, 2010
I've been told to take vitamins made for bariactric patients only, that the vitamins on the store shelves for people that haven't the insides rearranged are not suitable. I get my vitamins from Bariactric Advantage. If you order on automated ordering, there are no shipping costs.
   — JB1114

January 11, 2010
Everyone who has surgery with Dr. Roye in Providence, RI is told to take two chewable Flintstone vitamins. They provide everything needed.
   — Cynthia T.

January 12, 2010
ONce you get used to swallowing comfortably, I just use Centrum A-Z. It has 100% of everything you need. Just remember though, you need to take two vitamins. Not at the same time, you won't absorb it, it will be a waste. So take one in the morning and one in the evening. Along with your other vitamins. I have always gotten back good labs with the Kirkland (Costco) Centrum A-Z. Price is right for lot of tablets. You don't need to spend a lot of money on special vits for wls. My doctor told me that this one is the best because it is something we can take and it has 100% of the daily allowance. Women that are in childbearing years, would of course, need an extra iron, I don't. It depends on what surgery you had too. This website I use is great for info:GO TO WWW.LAPSF.COM, ON THE LEFT SIDE BLUE BOX CLICK "WEIGHT LOSS AND REVISIONAL SURGERIES" THEN CLICK "INTRO-WHAT ARE MY OPTIONS", SCROLL DOWN TO WHERE YOU SEE THE PICTURE OF A STOMACH-CLICK HERE TO VIEW THE "SURGERY COMPARISON CHART". PRINT THIS EMAIL SO YOU CAN FOLLOW MY INSTRUCTIONS.
   — Kristy

January 12, 2010
I use Opti-Source. I hate taking a lot of pills and these cover all needed. I chew 2 in am and 2 in the pm. Done!
   — strawberryjayne

January 12, 2010
I use the GNC Max Greens Ultra Mega Green. They were recommended by my doctor. I take 2 a day....one in the morning and one in the evening.
   — Janet H.

January 13, 2010
I totally agree with Erica and Jo. Bariatric Advantage vitamins are the best. I had RNY on 11/3/09. I at first did the Adult Centrum chewables and could not handle the taste after surgery and you have to take 3 of those. SO, I did the BA vitamins and I can really tell a difference after taking them. They will send them to you automatically with paying no tax or shipping. At least start out using these, they really, really are your best bet. Use my name if you order from BA!
   — Lyzias

January 14, 2010
I recommend a liquid vitamin called Ardyss Plus. It is absorbed into your system in 8 minutes. Check out my website: www.ardysslife.com/newyounow Thanks-Dana
   — [Deactivated Member]




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