Question:
Sugar

How much sugar is too much sugar in food/drinks and natural vs. added?    — Nina15137 (posted on August 26, 2009)

August 26, 2009
My surgeon's office recommends no more than 6 grams of sugar per serving, unless it's a dairy product, in which case it will run about 14 grams per serving (of natural sugar, not added.)
   — anew42009

August 26, 2009
I agree, more than 6 grams of natural sugar makes me feel nausiated more than 12 makes me all out dump. Good luck.
   — lesleigh07

August 26, 2009
My absolute sugar limit is 10 grams, but I typically stick to 6 grams or less.
   — stellarsan