Question:
Can your share as many examples of soft solids as possible, as I am at that stage

   — dmikej2000 (posted on May 20, 2009)

May 20, 2009
yogart,cottagecheese,scrambled eggs,applsauce,sugarfree popsicles,tuna, whitfish,cream of wheat, potatoes soft and mashed,lowfat strained soup w/o lg chucks of veggies, soggy cold cereal. This is some of the list i got of soft food. I hope this helps.:0)
   — sse032568

May 21, 2009
In addition to first poster, my list has Baked fish, canned meats (in water),lunch meat (ham, chicken or turkey... pureed), refried beans, smooth peanutbutter, hummus, saltine crackers, cooked veggies, canned fruit with no sugar added, eggs,pureed chili (with or without ground meats, shrimp or crab, mac n cheese, cheeses of any kind, cooked potatoes/sweet potatoes, no skins... I was told to limit the white flour starches because they offer little nutrition. Limit starchy veggies from every meal, but do not avoid them as *starchy veggies offer many vitamins and nutrition.*(Lentils, dry beans, winter squash, sweet potatoes, etc) That is right from my list!
   — .Anita R.

May 21, 2009
Hello, if you would like to send me your e-mail address I can send you a page out my book by Nova Body Solutions that was given to me by Vista Hospital where I had my surgery Nov '08 that explains EXACTLY what you need to eat 3-6 week post op. If you don't feel comfortable with that I will send to you via OH's e-mail but it will be quite lengthy and I will probably have to send in two e-mails, let me know what's good for you! StrangePassion XOXO
   — StrangePassion