Question:
Is honey a no no after surgery?
I love honey as a natural sweetner instead of using like splenda or regular sugar but is it a no no after surgery? I like it in tea, sometimes oatmeal and bread but wondered if it is nixed due to the no sugar rule after surgery. — jenbn (posted on August 21, 2008)
August 21, 2008
I am just giving my honest opinion........ People think that because honey
is "natural" that it must be ok to eat (with or without WLS).
Sugar is sugar is sugar.... Honey will harm a Diabetic just as white
granular sugar will. It will cause weight gain just the same, and rot
teeth. It is sugar. If you had the RNY Gastric Bypass honey will make you
feel ill if you eat too much, just as white granulated sugar will. This is
good, it's a tool to help us not eat sugars. If you had Lap Band, you could
eat it, but shouldn't, in order to lose weight. You'll need to get used to
Splenda.
— Gina S.
August 21, 2008
Some people are much more carb phobic than others..Including surgeons and
nuts....You have to use your own discretion in these matters. Honey is the
lesser of two evils! Because it's still sugar...It does have more
nutritional value but not enough to justify eating it daily. I still use
honey occassionally...Mostly for flavor in recipes where it's just a
drizzle. Same with pure maple syrup...Just a drop for flavor....Some
people are far more carb sensitive than others...I can handle 18-24
sugars...But I won't do that but on occasion...My fav protein bars have 13
gs of sugar...That is usually my max and I won't eat a protein bar everyday
either. Then again....I didn't even have my first protein bar til year 4!
For real! I only grab one on the run when I am just too busy to eat...Or
lab day after fasting...I gotta eat after labs...I hate looking for food
that is healthy on the run...You should avoid honey...Do I? No
— .Anita R.
August 21, 2008
I don't eat honey simply because of the fact it gives me terrible stomach
pains, even before surgery. I do know that at my super Wal Mart they have
sugar free honey. I know that sounds strange to me but it is there. Maybe
something like this would be alright? It is right by the regular honey.
Hope this helps.
— Brenda R.
August 21, 2008
I use the s/f honey. I found it at our Super Walmart and I use it in
making different things. Hope this helps.
— GrammaAnn
August 22, 2008
My NUT includes honey in the no-sugar list (like corn syrup, etc) but I
would check with your own before making a decision. These boards are good
for info but I think everyone should check with their own NUT for the final
decision.
— kickinblonde
August 23, 2008
Honey has a lot of sugar and carbs, even though it is natural. It is one
of nature's candies. I would recommend browsing through Steele's sugar
free catalog on line and getting some sugar free supplies. I've liked
everything I've tried from them.
Dawn Vickers, RN, BLC, CLC
— DawnVic
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