Question:
Can someone provide me a list of No or Low Carb Foods?

I am trying to cut out some of my carbs and I'm at a loss for a variety of foods. Ideally, I would like to get into extra fatburning mode but I need some new food ideas. Can anyone list a few foods or provide me with a website? Thanks for the help.    — A M. (posted on October 8, 2003)

October 7, 2003
www.lowcarbluxury.com....Good Luck
   — jwd430

October 8, 2003
Here's another one. http://www.caloriecountercharts.com/
   — Chris T.

October 8, 2003
You can find a list of foods and what the carb count is on ATKINS.COM website. I am 22 months post op and have been stuck at 160-165 for the last 12 months dispite beginning a exercising with both cardio and mild wieght training at least 3 or four times a week for at least 30-45 minutes each. I started atkins low carb-high protein and in one week so far, I have lost 7 lbs. I have been in keytosis again since day 3 of the induction phase. WOOHOO!!!! Good luck
   — Tammy P.

October 8, 2003
Chicken, beef, shrimp, pork, eggs, turkey, non-starchy vegetables such as kale, lettuce, celery, tomato, green pepper...have fun!
   — merri B.