Question:
How long should I wait?

How long should I wait in between taking my multivitamin (which has iron in it) & taking my calcium? Thanks!    — Binxalways (posted on February 12, 2003)


February 12, 2003
I was told by the pharmacist that for the best absorption of the iron, wait at least 3 hours before or after taking calcium.
   — Cheryl D.




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