Question:
what are non impact carbs?

i was curious as to what are non impact carbs and are they ok for us?    — christine S. (posted on December 4, 2002)

December 3, 2002
They are carbs which don't raise your blood sugar. They are still carbs
   — Robert L.

December 4, 2002
Hmmm. Now I'm curious. My protein bar of choice mentions non-impact carbs and lists the "actual" carbs as 2. So, do we or don't we count the non-impact carbs? If we do, then I've been eating WAY more carbs than I thought. That's scary.
   — KelBurt

December 5, 2002
Ok, If they are still carbs, will our bodies break them down into useable nutrition? Should we count them as carbs?
   — Jennifer W.