Question:
I have a question about WWW.FITDAY.COM

I am 5 months post-op and have lost 70 lbs. I am now on a plateau. Today I started to use fitday.com Does anyone know how many calories are burned during a 30 minute workout at Curves for Women?    — Peggy D. (posted on September 11, 2002)

September 11, 2002
I have just started using fitday.com and going to Curves too. Actually I started all of this two weeks ago. They said that you burn 350 calories in a 30 minute work out. I love it, how about you? Congrats on your weight loss!!!!!!!! Candi 6/7/02 Open RNY 325/284/160
   — Candi B.

September 11, 2002
I also use FitDay and go to Curves. I calculate my workout at Curves as 30 minutes of Conditioning Exercise and 10 minutes of stretching.
   — pam29922

September 11, 2002
I had my first work out at Curves tonight and I absolutely loved it. I didn't like doing the stretching afterwards but I guess its necessary.
   — Peggy D.

September 11, 2002
A "Curves" workout is called "Circuit Training". You will find this as an option on the activities list on fitday/com
   — [Deactivated Member]