Question:
Can anyone suggest a good cookbook, website or a book that has meal plans for WLS?

Does anyone know of any of these that has meal plans or even recipes specifically for WLS patients? Kind of like a weight watchers but for WLS? Whether it is a book, website etc. Thanks!    — Allison T. (posted on May 14, 2002)

May 14, 2002
Go to Victoria Bowen's profile, she is fabulous! She gives us recipes for free on the message board and sells a wonderful WLS recipe cookbok on her website. Also, I havr modified several recipes myself by using low fat, splenda versions of whatever it calls for, also egg beaters take the place of eggs, use prune puree or applesauce in place of oil in baked goods etc... I still dont eat enough to care too much about cooking but I love to modify!
   — donnalawbabe

May 15, 2002
I use a web site that is high in protein and low in carbs. I use a lot of recipes from there. http://www.buoy.com/~squeo/
   — Don D.

May 15, 2002
Don. Thank you!!!! That is a fantasic recipe book!!! :)
   — Danmark

May 16, 2002
I too love Victoria Bowen's cookbook and free recipes - if you read her profile...she's truly just an inspiration. I have tried 3 of her recipes so far and I l-l-l-love them ! They've obviously worked for her so I know they must be good.
   — Lisa J.