Question:
I m interested in getting some of your favorite tofu recipes
I am almost 5 months post-op, Open RNY and down 58 pounds. I still have trouble with some meats and thought I would add tofu to my menu. I have never cooked with tofu before and was hopng that you might e-mail some of your favorite recipes to me. [email protected]. Thanks in advance! — Debbi C. (posted on February 5, 2002)
April 14, 2002
Tofu Smoothies
I like to make a good Tofu Smoothie. The Tofu adds consistency and
protein. I am pre-op w/ surgery in one week and am hoping that this is one
of the things I can add back into my diet relatively soon post op...
In a blender add:
banana
strawberries
Tofu (I don't have an amount, I just cube it until it seems right)
ice
juice (pre op I use orange juice--post op I will probably switch to apple
juice--if this doesn't work, perhaps just a bit of water and your favorite
sugar free sweetner would probably do)
Blend away and enjoy
— Cheryl A.
Click Here to Return