apreciate any advise regarding my weight loss

I had lap on 6/6/00. I have been having a problem when eating, eating too fast or too much. Had some vomiting. My diet consists mostly of protein drink for breakfast, cottage cheese(low fat) and low fat yogart, and some protein for dinner. I also bought some no sugar icecream on a stick(90 calories for one, 2 gms of sugar). I have been working on getting in all of my water and have been walking five days a week. In 3.5 weeks I have only lost 21 pounds. Can someone tell me what I am doing wrong? Any help would be great apreciated.

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