The chart says I'm behind schedule! Will I make it???
According to the AMOS chart, I should be losing faster. I started at 407 lbs. and the chart says I should be down to 245 by now (month 7). I am only down to 267. I know, that's a loss of 140 lbs. so far, but I have SO much further to go. I'm terrified that my window will close before I can get the next 95 lbs. off! Any advice? I'm doing everything I can with protein, water, exercise, etc. ... I'm just not losing as fast anymore (about 11.5 lbs. a month now). How big is the window, anyway? Some say 12 months and others say 18 months or even longer for super-obese people like me.
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