7 months out, and I'm grazing like crazy ... help!

I am 7+ months out of surgery and have already lost 150 lbs. It was easy at first, because I had absolutely no appetite. I've got about another 70-90 lbs. to go, and my appetite has suddenly returned full blast! I find myself grazing throughout the day and eating sugary things. I'm so frustrated with myself! I understand that this surgery is only a tool, but I was so hoping that it would work for me. I am working out 3-4 times/week and getting in my water, but I can't seem to help this grazing problem I've got! HELP, please!!! I don't want to gain weight. Only a month or so ago, I was eating 800 calories tops. Now I'm eating 1200-1500, split up into 5-6 meals. This is so frightening!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.