When am I ever going to quit?

I ate so much this weekend that I actually felt like I was going to be sick. I will be one year out from surgery August 6th and I still have the same old BAD habits. I have lost around 90 lbs... so far and I am sure if I were not so busy breaking the rules I would have lost more. How do I get my mind right? Why am I still mistreating myself?

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