I am 4 weks post op and feel so bloated. What can this be suddenly?

I have changed my diet from liquids to pureeds. I startede exercise a mild 30 minutes a day. I eat eggs, cottage cheese yougarts and all the foods required on this phase. However i do eat 2 servings of beans a day and spike a little hot sause in almost everyting. Whan can be causing me to feel so bloated. I feel like I am at a plato. But so soon? Any advice would be appreciated...Thanks

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