Help I cant get in more than 300 calories per day..........
I am 8 weeks post op and down 52 pounds but my weight loss has gone down to a trickle even though it was very fast in the beginning. I lost 48 lbs in 5 weeks. Anyway I am still only able to eat two small protein meals a day and I am STUFFED. I think I am malnourished but when I try to add a protein drink it fills me up so much I cant eat for the whole day. I am not sure what to do???? I am walking 1 3/4 miles per day taking all my vitamins and only drinking water. Has this happened to any of you?????? What did you do to get in more protein???? Did your weight loss start again when you were able to eat more?????
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