need to find PCP that will help with getting started

I am in the Seattle area, and Have Group Health Options, Alliant Select Plan. I just changed insurances, and my pcp I have now is not part of this insurance coverage,so I need to start over with a new pcp, one that will guide me in the right direction of finding a surgeon and getting this ball rolling. Im so lost at the moment and just feel helpless in doing this, its all pretty overwhelming to me. Any help would be greatly appreciated. Thank you so much for taking the time to read this, Jamie

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