Does anyone take Melatonin for sleep or Daily complete (liquid)?
Last night I took a melatonin to get to sleep. I used to take it previously if I couldn't sleep. And lately b/c of all the pain I'm in from headaches and ulcer, I cannot sleep at night. I will lie there for hours, so I was wondering if it's ok to take Melatonin for it? <p> Also, My mom wants to get me "Daily COmplete" Has anyone heard of this before? It is a liquid vitamin that contains a billion vitamins and is supposed to be better absorbed. I don't know much about it, just wondering if anyone else takes this. It's pretty new and is seen on commercials, prbably infomericals, too. Thanks!
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