Is this ok? Just ate 1 cup of cheerios with 1/2 cup milk.

I just ate 1 cup of cheerios with 1/2 skim milk and was full afterwards. I am 22yrs old and 2 months post-op from Lap-RNY. I have lost over 45 pounds to date. I have only thrown up once before from not chewing well and don't get full often b/c i usually measure foods and know when to stop. I'm pretty paranoid about my pouch size and just am always scared its stretching I guess. I can handle any food: yogurt, cheeses, dairy, chicken, beef, etc. My point is, 1st, is the cheerios ok? (once in a while, i know its high in carbs)and 2nd, is it okay that I am able to handle all of these foods so early? thankyou!

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