Sugar-free candy and snacks
I am 2 months post-op and would like some ideas for *yummy* sugar-free or low sugar candies. Pre-op I was a major candy addict and find myself craving sugar. I know i don't really dump unless it is more than 15 grams, and i don't want to test my limits. I have lost 45 pounds so far. (that is good, right? sometimes i need the support!:) I want to continue to do well, and am a little upset that I don't dump since i was so fond of sweets. I don't want to be a failure in the long run, since WLS is only a tool. Do you have any ideas? The asperatime in sugar-free icecream/yogurt makes me get the "dumping" symptoms. Thanks! :)
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