6 weeks post-op- grilled cheese and pretzels?

I am 6 weeks post-op from LAP RNY. I have lost 40 pounds so far. I have just started walking a week ago, but am a waitress, and get a great deal of exercise from that 3 times a week. My question is, is eating one piece of white bread with american cheese to make grilled cheese bad? I know bread isn't really good for us. I don't want to stretch my pouch!! ANd occassionally I will snack on a few things, but it would only be like 2 thin pretzels or 2 fritos, is that bad as well? If you check my profile, you can see why its so hard for me to exercise and get in all my protein lately (i have horrible migraines) Thanks for the help ahead of time! :)

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