Can anyone suggest some way to cook without using any oils?

I have been trying to cook lately and no matter what I try as far as oils, comes right back up!! I have used extra virgin olive oils and sprays (different flavors). I have even tried to steam my fish and garden burgers but they don't take good! Any help, suggestions would be greatly appreciated! I have a bunch of fish and can't do a thing with it! Thanks a bunch!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.