Can we have raisins?

I am 4 1/2 mos post-op. I bought some trail mix for my kids, it has raisins, cashews, peanuts, MnM's, almonds, dried fruit. I decided to try some raisins and nuts together(just a few) for a snack, and I tolerated it ok. but I wasn't sure if this was an appropriate snack for a post-op. It seems that raisins have a ton of natural sugar, but can we have that as long as it's natural?? Just need some feedback!! Thanks everyone!!

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