I would like to know if any post-ops have tried something called, "Protein Power"?

I am trying to get myslef ready for my return home from the hospital and am finding there is SO much out there I am not sure of what tastes ok anad if its even goos for you. Also can someone tell me what their doctor required them to take in the line of Vitamins and minerals, including Dosage/amount.???Please help, I'm getting to be a short timer now, 15 days!!.. Patti

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