14 months post op and I need help with my diet!

I am 14 months post op and lost 105 lbs. I have gained 10 lbs in about 1 1/2 months. I am scared of gaining anymore. It is said to say but I have not learned anything from this surgery. While I can of course eat less I still eat all the wrong foods. I need to learn to eat more healthy. I can eat anything and not get sick. I know for a fact that I stuff myself when I eat because I get very sleepy after eating most times. Does anybody have any suggestions of how I can get back on track? I saw Oprah yesterday and saw a man named Peter. He lost 560 lbs. He is such an inspiration! I will begin to journal my journey. Thanks!!! Tracy - post op - open RNY 1/10/02

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