POST-OP VITAMIN REGIMEN?

Can someone tell me their post-op vitamin regimen. I'm 2 months post-op and down nearly 70 lbs now. I started to notice a lot of bruising and went to the library and Vitamin C seems to be the key to help with this problem. But, I have yet to start taking Iron (except what's included in my Flinstones vitamins) and I was wondering if someone could share hints on WHAT brand, WHERE to get it, LIQUID OR PILL, and also share your daily vitamin regimen. Thanks for any answers! Kristin

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