Has anyone used boiled peanuts as a protein source?
I am 3 weeks post-op and my doctor has me on 3 tbsp. of protein 3 times a day, and a protein supplement if I can tolerate it. I am tired of tuna and chicken. I cannot have red meat. I visited my brother in SC and tried some boiled peanuts and they went down very well. Are they a good source of protein? Good to subsitute for the chicken and tuna? Thanks in advance for your responses. Tara
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