Beginners' Yoga?

Hello friends. I would like to start doing 20-30 minutes of yoga nightly in addition to my regular exercise routine to reduce stress and to sleep more soundly. Does anyone know of a good yoga tape that is actually do-able for large people? I bought one tape that was cleary marked "for beginners" and I couldn't begin to do the contortion that was on the tape. I don't know what their idea of "beginner" is, but it definitely wasn't made for someone who just recently obtained the ability to tie their own shoes without breaking a sweat. Thanks! ~Kristy (lap rny 9/18/03-320/272/168)

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