8 months post op, how many calories should I be eating..........
I am filling out my goals on Fitday.com. I am wondering how many calories I should be eating a day to continue weightloss?? I am 5'4, 179 lbs. I'd like to get down to 140-145. My weightloss has slowed down considerably and I am trying to keep track of what I am eating. Can anyone give me some advice as to what my caloric intake should be? You can email me if that would be easier.
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.