I really need some insight on what long term post ops eat day to day.

My doctor has warned me if I don't watch what I eat and cut out the junk, that even though I am losing weight now that their will come a point where it will stop and I will regain. I need some ideals on your day to day meals and protein intake. Thanks! Shelly Lap RNY 1-21-00 down 85lbs

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