My first dumping experience - a warning to others.

Im 4 months postop and have been doing well. Today, however, I learned a valuable lesson in what not to eat. Some of you might be familiar with that chocolate milk mix made by Carnation that comes in a glass container. Well I have a particularly fattening way of making it and that is to add extra chocolate at the bottom of the milk to create a chocolate lovers delight. Today I proceeded to drink a full 16 oz glass of chocolate milk...a mistake I wont soon forget. It didnt hit me right off which added to the severity of the dumping. About 1/2 hour after finishing the glass I started feeling queasy and went to the bathroom to throw-up. Unfortunately instead of being able to throwup the chocolate milk I was choking up what must have been stomach acid because it burned my throat horribly and tasted terrible. It took a few episodes to get everything out of my system and finally with my throat sore, I am no longer shaking and feeling flushed so hopefully the worst is over. Needless to say the first thing I did was throw out the container of chocolate milk mix. Just another example of why this surgery was necessary for someone like me.

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