HOW MANY CALS. PROTEIN.FAT CARBS AT 10MONTHS

I AM 10 MONTHS OUT AND ABOUT 40LBS. FROM GOAL.(ITS DRIVING ME NUTS) MY DOC AND NUTRITIONIST SAY I SHOULD BE GETTIN IN 1000-1200 CALS. AND A MINIMUM OF 60GRMS PROTEIN DAILY... LOW FAT ALTHOUGH THEY WON'T SAY WHAT NUMBER CONSTITUTES LOW FAT AND THEY DON'T HAVE US COUNT CARBS..I USE FITDAY.COM AND AM USUALLY AT 8-1000 CALS. LESS THAN 40 CARBS. ABOUT 75-100 GRMS OF PROTEIN AND LESS THAN 45GRMS OF FAT PER DAY... JUST WONDERING WHAT YOUR DOC RECOMMENDED AT 10 MONTHS OUT. THANKS

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