I am having a sleeping problem! Any Advice??

I am 3 months post-op open DS and down -71 lbs, I had sleep apnea before surgery. My issue is that I seem to be going to be around 10 or 11 pm and then I wake up at 4:30 am. The most recent time I slept past that time I went to bed at 1am and slept till 7:30. I have even taken an anti-anxiety to help and I still wake up. I have tried to sleep with my CPAP and without it and I still wake up, any ideas? Thanks,

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