What kind of exercise now!!!

I have been having problems with my left foot and ankle. Family doctor sent me to an orthropedic Dr. I saw him today and was diagnosed with posterior tibia tendonitis. It is caused by a fallen arch. He wants me to get fitted for orthrodic shoes. He says absolutely NO walking. What kind of exercise can I do now. Dr. mentioned getting in the pool. Also he gave me celebrex. can I take the capsule or can I open it up and mix it with food. Thank you for your answers...

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