Has anyone tried the Edge Advant protein bars?

I am 3 months post op (open RNY) and I found the Edge Advant bars at Wal-Mart. They have 26 grams of protein and the cookies and cream are delicious. Plus only 4 impact carbs. My question is are they a good source of protein compared to the shakes. I have tried various shakes and have not found one I liked. I have lost 63 pounds to date and I just want good sources of protein. Thanks for your answers!!

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