Question regarding dumping for the Post Ops.

I'm a 2+ month post op and have been learning what I can and can't eat. I've been adding one to two new items to my diet every week. Most of the time these new foods cause me no trouble. But occasionally I'll try something and dump. My question,is there something we can do minimize the effects of dumping once they start? Or do we just have to ride it out? Any suggestions would be appreciated.

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