Am I eating to much at 18 weeks post op?

I had Lap Rny on 12/16/02. I only weigh once a month and so far have lost 67 lbs down from 314 pre op. I am 5 8 1/4. Am I on the right track? Sometimes I can eat a whole 8 oz yogurt at once or a boiled egg and piece of toast and maybe half the yogurt but its in about 30 to 45 min? No drinking included. I feel like I am not losing enough. Can anyone in the AMOS family respond that was around my height/weight post op? I really need some guidelines. Thanks so much.

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